Preeti Counselling Foundation

Building Resilience in Teenagers: Preparing Them for Life’s Challenges

Introduction: Discuss the importance of resilience in teenagers and how it helps them cope with life’s ups and downs.

Main Content:

1. Factors that contribute to a teenager’s resilience.

2. Practical ways parents can help their teens develop resilience.

3. The role of counseling in supporting teen mental health.

Conclusion: Encourage parents and guardians to prioritize resilience-building as a critical aspect of raising healthy, well-adjusted teenagers.

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